Mindfulness Business Talks

After training as a Mindfulness Teacher a few years ago, I have decided to create a talk to take into businesses, starting in August/September 2024.

CALMER MIND HAPPIER LIFE : A 30 MINUTE TALK FOR BUSINESSES.

''I’m here today to bring some understanding and I hope some calm and a simple technique to help you cope better on a daily basis with challenging situations.''

This 30 minute talk includes a 15-20 minute mindfulness meditation concentrating on easing of breath and the calming of the mind.

More information to follow...

MINDFULNESS & COMPASSION PRACTITIONER (IMC). Accredited by the Counselling and Psychotherapy Central Awarding Body (CPCAB).

Mental Health First Aider. Certified by MHFA England.

Mindfulness and Well-Being - Learning to live with balance and ease. 

Foundations in Mindfulness.